SJEB FC COLONIAL GK TRAINING

SJEB FC Colonial GOALKEEPER DEVELOPMENT METHODOLOGY 
Our coaches design sessions that challenge players both physically and mentally in accordance with the five pillars of the game. 

TECHNICAL: Develop a mastery of the techniques that make goalkeeping more efficient and effective. 

TACTICAL: Develop the understanding to know both when and where to execute the proper techniques. 

MENTAL: Develop the specific power, speed, explosiveness, balance, agility, coordination, and flexibility required of goalkeepers in the modern game. 

PHYSICAL: Develop the confidence, leadership, and game awareness players need to succeed. 

SOCIAL: Encourage players to have fun and share the camaraderie of challenging themselves through soccer. 

 
BEGINNER DEVELOPMENT 

Our beginner Development Program consists of 1 hour of basic goalkeeper training.

Structured within a 10-week training period, goalkeepers will focus on the basic aspects of goalkeeping within our Modern Goalkeeper Training curriculum 

 
ELITE DEVELOPMENT 

Our Elite Development Program consists of 1 hour of high-intensity goalkeeper training.

Structured within a 10-week training period, goalkeepers will spend approximately 10 + hours on all aspects of goalkeeping within our Modern Goalkeeper Training curriculum. 

                    (The elite training program is by invitation only)

Interested in joining SJEB FC Colonial as a goalkeeper please email Director of Coaching Paul McGladdery - paul@sjebfc.com